And the fun begins....

God I hate running. Especially when you haven't done this for a few months- ok, years. But, this is Phase II, right? Well, right out of the shoot, I did not make my 5:30 workout wake-up call. I just need to be honest with myself. I hate mornings! I could make sleeping an Olympic sport. I just love, love, love to "zzzzzzzzzzzz". So, I had to have a heart to heart with myself and just commit to working out when I get home everyday from now on. No, sitting down. Just put the work bag in the office, feed and play with the puppies for a little bit, and then go change into workout clothes. It's that simple right? So, on Monday, Wednesday and Friday is cardio (jogging/powerwalking) for 20 minutes. Baby steps, right? Then on Thursday, Friday and Saturday, weights. Eee gads.
So, the first cardio day is in the books. I put some "fun between my legs" and got it goin on. I put Fredly's station on the ipod and off I went up and down the hills around da Hood. I'm bringing sexy back (in a couple months)- LOL. Don't I get enough exercise just by pushing my luck and being a smart ass? :) As soon as I finished (red faced and all), I stripped down, put on my swimsuit and I went straight to the pool. Now that's what I call a cool down. It felt so good. I am going to eventually move from the pavement to the pool for my cardio workouts. I've got a great stationary swim tool that kicks ass! I also found out that Morgan cannot be left alone for 20 frickin minutes. The little poop head chewed the carpet, once again. Sigh. So the little one will be crated during mom's workout time. (I will take all three of them for walks when it's cooler in the evenings.)
So, that's all from the cardio end. I did find out that I think that organic Greek yogurt may not be in the cards for me. Got a little tummy grumbling this afternoon and I don't mean that I was hungry. Oh well, I never really liked yogurt anyway. Will just have to find another protein snack to munch on.

Jesus said, "Go and do likewise," so I am going to do that to with my blogging. (that's what Google said anyway) We will see if I have a funny post in me every day or not. If I don't, then I won't post. So I will continue to post blogs via FB (when I think they are ready for the world), so keep an eye out for a post from ol' Mel.

Until the next post....Malupus- out! :)